{"id":28955,"date":"2020-12-03T10:05:48","date_gmt":"2020-12-03T09:05:48","guid":{"rendered":"https:\/\/www.christianzemp.com\/?page_id=28955"},"modified":"2026-02-23T23:58:44","modified_gmt":"2026-02-23T22:58:44","slug":"einzellektionen","status":"publish","type":"page","link":"https:\/\/christianzemp.com\/en\/einzellektionen\/","title":{"rendered":"Individual Lessons FI"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_image src=”https:\/\/christianzemp.com\/wp-content\/uploads\/2024\/08\/FI-scaled.jpg” title_text=”FI” url=”#fi” src_tablet=”https:\/\/christianzemp.com\/wp-content\/uploads\/2021\/11\/DSC5343-scaled.jpg” src_phone=”https:\/\/christianzemp.com\/wp-content\/uploads\/2021\/11\/DSC5343-scaled.jpg” src_last_edited=”on|desktop” _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”fi” _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.11.2″ _module_preset=”default” custom_margin=”0px||50px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Einzellektion FI<\/h1>\n

Functional Integration<\/span><\/h2>\n

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Einzellektion FI<\/h1>\n

Functional Integration<\/span><\/h2>\n

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Individual Lessons FI<\/h1>\n

Functional Integration<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.11.2″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.11.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.11.2″ _module_preset=”a35aa1e7-8bdb-4fb3-b0cf-34fae93d9e0e” header_3_font_size=”19px” header_3_letter_spacing=”2.7px” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” link_option_url=”#booknow” inline_fonts=”sequel45″ global_colors_info=”{}” transform_styles__hover_enabled=”off|desktop”]<\/p>\n

In the individual lesson, direct, non-verbal communication takes place by means of precise touch and movement. <\/span>In these highly personalised one-to-one sessions, individual needs can be addressed very specifically.\u00a0<\/span><\/h3>\n

Feldenkrais Practitioners are trained to observe movement sequences, qualities and patterns and can therefore collaborate with you to find the most suitable approach for your specific function. The Feldenkrais Practitioner's trained, finely nuanced movements enable you to develop differentiated self-awareness and thus create the conditions for actively learning previously unconscious connections, movement- and thought patterns.<\/span><\/h3>\n

This multi-faceted learning process can not only help to make highly specialised activities, but also movements and actions in everyday life more conscious, easier and more pleasant.<\/span><\/h3>\n

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request individual lesson<\/h3>\n

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request individual lesson<\/a><\/h3>\n

” content_last_edited=”on|phone” _builder_version=”4.11.2″ _module_preset=”e49c89bb-f492-4270-99bb-9767374bc8bc” link_text_color=”#FFFFFF” width_tablet=”150px” width_phone=”150px” width_last_edited=”on|phone” height_tablet=”150px” height_phone=”150px” height_last_edited=”on|tablet” custom_padding_tablet=”50px||||false|false” custom_padding_phone=”50px||||false|false” custom_padding_last_edited=”on|phone” link_option_url=”mailto:christian.zemp@live.com?subject=Anfrage f\u00fcr Feldenkrais Einzellektion&body=(alternativ erreichen Sie mich per Telefon unter +41 77 406 40 71)” link_option_url_new_window=”on” scroll_fade_enable=”on” scroll_fade=”14|15|96|100|0|100|100″ text_font_size_tablet=”12px” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”12px” header_font_size_last_edited=”on|phone” header_3_font_size_tablet=”12px” header_3_font_size_phone=”12px” header_3_font_size_last_edited=”on|phone” global_module=”29444″ global_colors_info=”{}” transform_scale__hover=”120%|120%”]<\/p>\n

request individual lesson<\/h3>\n

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The supplementary insurance policies of most Swiss health insurance companies cover up to 75% of the costs for individual lessons in the context of alternative\/complementary medicine.<\/h3>\n

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The supplementary insurance policies of most Swiss health insurance companies cover up to 75% of the costs for individual lessons in the context of alternative\/complementary medicine.<\/h3>\n

” content_last_edited=”on|phone” _builder_version=”4.11.2″ _module_preset=”a35aa1e7-8bdb-4fb3-b0cf-34fae93d9e0e” header_3_font_size=”19px” custom_margin=”3vh|0px|0px|0px|false|false” global_colors_info=”{}”]<\/p>\n

The supplementary insurance policies of most Swiss health insurance companies cover up to 75% of the costs for individual lessons in the context of alternative\/complementary medicine.<\/h3>\n

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Feldenkrais individual lessons are recommended for ages 0-120 and regardless of personal or professional background.<\/h3>\n

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Feldenkrais individual lessons are recommended for ages 0-120 and regardless of personal or professional background.<\/h3>\n

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\u00ab Just got back from my first ski tour this winter. What a wonderful feeling to enjoy the deep snow again, so balanced, agile and carefree. Wide open, with a broad horizon and without any discomfort. Feldenkrais with Christian works. And how. \u00bb<\/p>\n

J\u00f6rg (58) \u2013 Gesch\u00e4ftsleiter von fairpicture<\/a><\/p>\n

[\/et_pb_slide][et_pb_slide admin_title=”terra” _builder_version=”4.11.2″ _module_preset=”default” header_level=”h3″ header_font=”sequel45_new||||||||” body_font=”sequel45_new||on||||||” hover_transition_duration=”50ms” body_font_size_tablet=”13.5px” body_font_size_phone=”12px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

\u00ab I have been finding lots of space and movement in my rib cage, as well as core stability. Also, the rotation from the fourth metatarsal up through the fibula and into the hip has been a game changer! I feel like I\u2019m dancing in a completely different way, much more grounded and secure. So thank you! \u00bb<\/p>\n

Terra (27) \u2013 professional dancer<\/p>\n

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[\/et_pb_slide][et_pb_slide admin_title=”lisa” _builder_version=”4.11.2″ _module_preset=”default” header_level=”h3″ header_font=”sequel45_new||||||||” body_font=”sequel45_new||on||||||” body_link_text_color=”#000064″ custom_padding=”5vh||5vh||false|false” hover_transition_duration=”50ms” body_font_size_tablet=”13.5px” body_font_size_phone=”12px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

As a professional dancer, I thought I knew a lot about my body and its movement sequences, but Feldenkrais has taught me something new: by focussing on the body and breath, I can deepen and sharpen my body awareness even further.
I feel supported by the floor, my posture is secure and with a certain elegance, without any effort I feel my natural axis and length, the breath flows loosely and consciously.
I am learning to move my body more efficiently, to understand my asymmetries and to apply everything playfully in everyday and professional life. Endless research. It's such a natural and pleasant body sensation that I always wonder why I didn't feel and move like this before the session.<\/p>\n

Lisa (28) \u2013 profesional dancer<\/p>\n

[\/et_pb_slide][et_pb_slide admin_title=”lisa” _builder_version=”4.11.2″ _module_preset=”default” header_level=”h3″ header_font=”sequel45_new||||||||” body_font=”sequel45_new||on||||||” body_link_text_color=”#000064″ custom_padding=”5vh||5vh||false|false” hover_transition_duration=”50ms” body_font_size_tablet=”13.5px” body_font_size_phone=”12px” body_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

\u00ab The Feldenkrais method gives me the chance to get to know my body and to live in it more consciously.
Christian is a professional helper who knows exactly how to respond to my needs. \u00bb<\/p>\n

Hans-Peter (47) \u2013 Pianist mit Multipler Sklerose<\/p>\n

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\"I don't treat patients - I give lessons to help people learn about themselves.\"<\/em>
Mosh\u00e9 Feldenkrais<\/span><\/h3>\n

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The individual lessons take place at Z\u00e4hringerstrasse 13 in Lucerne:<\/h3>\n

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Individual lessons are available in my practice in Copenhagen (DK) and on request at various locations in Switzerland.<\/h3>\n

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Einzellektionen FI Funktionale IntegrationIn der Einzellektion findet eine unmittelbare, nonverbale Kommunikation mittels pr\u00e4ziser Ber\u00fchrungen und Bewegungen statt. In personalisierten Einzel Sessions kann sehr spezifisch auf die individuellen Bed\u00fcrfnisse eingegangen werden.\u00a0 Feldenkrais Practitioner sind darin geschult, Bewegungsabl\u00e4ufe und -muster zu beobachten und k\u00f6nnen so gemeinsam mit Dir jeweils funktionsbezogen den f\u00fcr Dich passenden Weg finden. Die […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/christianzemp.com\/en\/wp-json\/wp\/v2\/pages\/28955"}],"collection":[{"href":"https:\/\/christianzemp.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/christianzemp.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/christianzemp.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christianzemp.com\/en\/wp-json\/wp\/v2\/comments?post=28955"}],"version-history":[{"count":115,"href":"https:\/\/christianzemp.com\/en\/wp-json\/wp\/v2\/pages\/28955\/revisions"}],"predecessor-version":[{"id":30795,"href":"https:\/\/christianzemp.com\/en\/wp-json\/wp\/v2\/pages\/28955\/revisions\/30795"}],"wp:attachment":[{"href":"https:\/\/christianzemp.com\/en\/wp-json\/wp\/v2\/media?parent=28955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}